Healthy Vegetarian Smoothie Recipes

The walnuts in this vegan smoothie provide heart healthy fats and about 4 1 2 grams of protein as well as potassium and magnesium essential electrolytes for muscle function brazier says.

Healthy vegetarian smoothie recipes.

This third smoothie recipe which is adapted from lean secrets combines collard greens with berries and wheatgrass to make an effective weight loss drink. This healthy delicious vegan smoothie is perfect when you re craving fall flavors in the heat of the summer. These 13 healthy smoothies taste like milkshakes but are actually good for you ingredients. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious 10 mins.

This vegetable smoothie is chock full of cucumber carrot celery spinach and avocado. Collard greens are ideal for weight loss because they contain very low calories. Blitz healthy ingredients for an energy boosting breakfast. Yes this smoothie requires a touch more effort than others but it s downright beautiful healthy brunch ftw.

For a smoothie that s only about 200 calories follow our formula and use 1 cup fresh fruit or vegetables and or cooked frozen vegetables 1 cup fruit juice. 11 recipes magazine subscription 5 issues for 5. Keto shopping lists recipes and more. Cups of collard greens berries smoothie and fruits.

And the taste is outstanding. Top with crushed graham crackers pecans granola or whipped cream if desired. Adding a bit of brown sugar boosts that nostalgia. This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar.

1 2 banana frozen 1 4 cup walnuts. Support a healthy mind with this super foods smoothie packed with banana fresh vanilla quinoa flax oil and raw walnuts. This dark leafy green can be a great source of vitamins a c and b6. Make it your own by mixing in melon berries cocoa powder protein powder and or pineapple.

Made with real pumpkin and frozen banana this whips into a creamy luscious grab go breakfast or snack in just 5 minutes. Green vegetable smoothie recipes 9. Start keto with this free 5 step guide. Cherry smoothie the combination of oat milk vanilla extract and sweet cherries makes this recipe taste like a cherry pie smoothie.

Perfect for a low calorie breakfast or an energy packed snack.